7 Amazing Benefits of Clapping 👏👏👏👏👏
👏 “Clapping” a simple striking of hands but it’s much more than we think..Normally people clap to appreciate others for their good works and achievements or when they are in mood of joy. People also clap while singing songs, bhajans, and prayers at holy places. It is scientifically proved that clapping is very effective exercise to cure many human diseases.
👏Clapping activates the receptors in the palms and cause activation of the . large area of the brain which leads the improvement in health. There are 39 different acupressure points for almost all organs on our palm which are activated by clapping and this action improves ur health slowly but effectively. Daily 10-20 minutes of clapping in morning keeps you fit and active. 👏👏
1. 👏Best Cure for Digestive disorder: Clapping is an effective exercise for the person who suffers from digestive disorder.
2. 👏Best Cure for back pain, neck pain, joint pain..
3. 👏Best Cure for gout: Gout is a common problem with old age people and can be easily cured by clapping.
4. 👏Helpful for patients of low blood pressure.
5. 👏Best exercise for heart and lungs: If someone is suffering from any heart and lung related diseases, then clapping plays important role in curing these diseases also.
Clapping removes the obstacles from the main and collateral channels and keeps you fit and healthy. 6.👏Best exercise for children: Children that practice clapping exercise daily make only few spelling mistake and are work with more zeal than others. Helps also to improve their handwriting. The whole abstract of above given points is, clapping sharpens the brain of children.
7. 👏Improves the immune system: Clapping increases the immunity of a person n provides strength to the human body to fight against many diseases.
Benefits of the OM Mantra
★ Chanting of OM Mantra purifies the environment around the chanter and produces positive vibrations.
★ The OM not only gives positive results to the one who is chanting it but to the entire vicinity wherever its vibrations flow.
★ It cleanses your aura.
★ It takes you alpha, a meditational state which gives you deep relaxation.
★ Your concentration increases when you chant this universal hymn.
★ The ॐ chanting removes toxin from your body. It gives you better immunity and self-healing power.
★ It improves your concentration and helps you focus on your target.
★ The ॐ chanting improves your voice and gives a strength to vocal cord and muscles during old age.
★ The ॐ chanting produces a vibration and sound which is felt in your vocal cord and sinus. It opens pore which in turn helps in removal of sinus problems gradually and if done in complete faith.
★ Om Mantra has a cardiovascular benefit too which keeps blood pressure normal.
★ It helps in keeping your emotions controlled and thus by putting a control over emotions and leads you to excel in life.
★ It is just like any other supplement that will help in the overall development of your body and mind positively without any side effects.
★ It regular chanting helps in taking you to a spiritual journey and which will only result if it is done daily for a longer period of time.
★ When OM Mantra chanted in group produces immense positive vibrations which charge up the entire vicinity.
★ Even the attendants feel fully charged up even though a person is completely tired.
★ Some people also claims to lose weight through ॐ chanting As it puts your entire body in work and its vibrations affects you positively hence enhancing your metabolism which leads to weight loss.
★ Om cleanses your skin and gives a sunny glow on your face when you chant OM regularly.
★ When you tend to chant it regularly you start feeling stronger.
★ Spinal cord efficiency is also increased by vibrations caused by sound of Aaaa. As this sound is generated from abdomen and mainly supported by spinal cord.
★ The sound uuu is created by vocal cord which affects thyroid glands and throat.
★ Even a picture of OM purifies the environment around.
★ It is said that rubbing hands while ॐ chanting and putting those charged hands on different parts of body heals or activates those body parts.
★ If those rubbed hands are put on your eyes your eye sight will start improving.
★ And if rubbed on your face, it can give you a great personality.
★ It is proved that chanting this Mantra improvises quality of water. So before drinking if OM is chanted it puts water crystal in most beautiful sequence, which effects the body beautifully.